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Bestselling Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.


Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of ‘wild’ in the everyday – this unique book enables readers to boost their wellbeing through getting outside.

 

It is an invitation to reset, recharge and ‘rewild’ yourself.
 

Weaved through the book is Nick's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same. 

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Available to Order Now

 This book is a must-read for anyone who loves spending time in nature or wants to reconnect with the outdoors. Whether you are a seasoned adventurer or just starting out, "Rewild Your Mind" is filled with practical tips and advice to help you make the most of your time in nature.  
 
A five-star book that has the power to change lives.

Simon Harmer - The Amputee Swimmer

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